MINDFULNESS
IN SCHOOLS

Dana offers Mindfulness in Schools for Children (Grades K-5), Adolescents & Teens (Grades 6-12), College Students, and Teachers and Leaders (K-12 + post-secondary).

**Now taking inquires for 2025-2026.**

  • All grade level programs are a 16-session commitment taught over the course of 8 weeks. Each session lasts 20-25 minutes and is taught by Dana Stachowiak, Ph.D., a Certified Mindfulness Teacher and educator.

    All participants will receive a meditation bell and a mindfulness workbook. Teachers/Leaders will receive an additional facilitator guidebook.

  • -Mindful Body & Listening

    -Mindful Breathing

    -Send kind thoughts

    -Being mindful of our body

    -Anchor words

    -Generosity

    -Thoughts

    -Mindful seeing

    -Kind at recess

    -Emotions

    -Slow Movements

    -Gratitude

    -Mindful Walking

    -Mindful Eating

  • Your investment depends on your individual needs and availability. In-person, virtual, and hybrid options are available, and costs vary per delivery method.

    Program topics that are tailored for your specific classroom needs are also available.

    Single sessions are available for a flat fee of $50.

    CONTACT US for a FREE consult to discuss options and fees (Power2PeacefullCollective@gmail.com).

 

“The experience of learning about mindfulness in the classroom with Dana was a special one. They have a warm existence that shines of compassion and joy, and the classroom community that they were able to build was healing.”

-CLASSROOM TEACHER

 

POWER TO THE PEACEFUL COLLECTIVE

Mindfulness • Embodiment • Liberation

Wilmington, North Carolina
Power2PeacefulCollective@gmail.com